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    Nutrition:
    Tamara Ruckdeschel
    • Nov 5, 2021
    • 3 min

    Nutrition:

    I was asked to teach a local class within a vegan cooking series. I went with smoothies because they are a wonderful way of...
    33 views0 comments
    Freedom to Do What is Right
    Tamara Ruckdeschel
    • Feb 17, 2021
    • 1 min

    Freedom to Do What is Right

    There is an unease, actual volatility of living in the world as it is today. We in the United States have historically been set apart from
    78 views0 comments

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